Adhesions After C Section
May 7, 2010 by · Leave a Comment
There are a variety of problems that can arise as a result of a c section delivery, among them is adhesions. Adhesions are fibrous bands that form between tissues and organs. They may be thought of as internal scar tissue.
Many women who have had c-section later experience low back and hip pain. The c-section scar, if untreated can form prominent and internal scar tissue just above the pubic bone. When this scar tissue is thick with adhesions it can pull on the hip flexors or psoas musscles which originate at the lumbar vertabrae T12-L5 (your lower back). When one hip flexor is hypertonic (having a very high muscular tension) it will typically pull on the lower lumbar spine. As a result pain is experienced, typically either sciatic pain or lower back pain.
Another symptom that has been seen with cesarean moms is that they may have issues with lower digestion such as irritable bowel syndrome or elimination difficulties. Again, the tightening created by the scar tissue pulls within the abdominal cavity and thus affects the organs.
Bottom line, typically the scar tissue that formed after the c-section can tighten and pull the body out of balance and the symptoms of pain in the back really originates in the abdomen. Fortunately there are solutions that work for most women. First and foremost caring for the scar with daily self massage will soften the tissue dramatically and prevent adhesions. After two months the addition of dry skin brushing will further diminish and heal the scar tissue. Myofascial and craniosacral treatment can also help release any remaining pulling from the scar tissue in the pelvic floor. The hip flexor(s) can then return to balance. Caring for the scar in these ways creates relaxation of the tightened lower abdominal tissue relieving pressure on the low back, and typically avoids potential future problems and pain.
Couple the benefits of such a self care routine with those of binding and you have The Deluxe C Section Recovery Kit. We cared enough to design and make it, please care enough to use it.
A video showing how adhesions are treated with laparoscopic keyhole surgery
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C-Section Recovery – Sutures Better Than Stitches
April 15, 2010 by · Leave a Comment
Women may have an easier recovery after a cesarean section if the surgeon uses sutures rather than staples to close the incision. In most cases staples increase the likelihood of c section recovery problems and can cause unsightly scar healing. You have a right to request sutures, your c section recovery will be aided if you do.
Our Belly Binder
April 3, 2010 by · Leave a Comment
This video demonstrates our postpartum Hem It In Belt. It can be worn immediately after vaginal birth or 2-3 weeks after cesarean birth. Wearing the binder helps your tummy shrink and protects your incision.
Using belly binding supports your organs to go back to their original size and location. Bladder, intestinal and reproductive complications can arise from a c-section or other abdominal surgeries. The support of binding means less tearing, which means less scar tissue, inside and out. Less scar tissue means more comfort and fewer secondary complications and a better looking scar.
With belly binding you can avoid the tearing and infections that lead to possible abdominal adhesions, painful periods, and a lumpy c section scar.
Putting on the C Section Recovery Belt in the Hospital
April 1, 2010 by · Leave a Comment
We were very fortunate to have Maria to work with to make our videos, this is the day after her cesarean delivery. In this video, Christina puts the bikini belt on Maria and helps her out of bed for the first time. Just in case you are wondering Maria is not an actress, she is a regular working mom. This was not her first c section, but it was her first time wearing the belly binder belt, her face says it all!
Our C Section Recovery Bikini Belt
March 27, 2010 by · Leave a Comment
This video displays our uniquely designed C Section Recovery Bikini Belt and how easy it is to put on, even in the hospital as we see here. With our soft comfy belly binder you will move with ease and comfort, reduce your pain and swelling and heal faster. If you know you are having a c section delivery, do the smart thing and get your recovery belt in advance so you can take it with you to the hospital.
C Section Recovery – Benefits of Massage & Dry Skin Brushing
March 25, 2010 by · Leave a Comment
We’ve been really busy recently producing a series of c section recovery videos. This one previews some very simple techniques you can use straight after your cesarean delivery. Our c section recovery and self massage guide has clearly explained and easy to do massage and dry skin brushing techniques for every stage of your c section recovery.
C Section Recovery – Be Prepared!
March 12, 2010 by · Leave a Comment
When we were in La at the Golden Globes Boom Boom Room we had a visit by Kerri Pomarolli of Mom TV.
Kerri spoke to company founder Christina Hemming, about our c-section recovery products.Kerri herself had a 10lb baby through C-Section and our products means a lot to her.
You will see her say, what a tough time she had recovering and "where were you when I had my baby". This is a typical response from moms who have had a c section, they get it. So if you are going to have a cesarean delivery, please do the smart thing, be prepared with our C Section Recovery Belt when you go into the hospital.
After Your C Section, Use Binding for Pain Control & Support
February 19, 2010 by · Leave a Comment
When the decision was made to have a C-Section birth with your obstetrician, your health and the baby’s health are paramount. The cesarean surgery recovery process involves many things which may include: abdominal pain from the surgery, a hard time getting out of bed, the new incision and c section scar healing process, and avoiding infections! Support and protect your fresh incision so that it does not tear, or open from the extra pregnancy weight. The most important thing is to be prepared, and one way is to have the C section recovery belt with you in the Hospital, because before you get up and move around, you need the support of binding. Without abdominal binding it can feel as if your insides are going to fall out! The c section recovery belt will also reduce your pain. Focus on the baby, not the pain! You may feel some pain, but it will be so much less than if you had nothing at all to support your freshly cut abdomen.
While your Obstetrician may have done the operation and provide needed medication, C Section Recovery Kits provide that extra support, protection and education about the recovery process and scar healing therapy for a softer healthier scar. Created by a Professional Massage therapist who experienced an emergency C Section, the guide gives you many simple and effective tools to assist you in a faster and better recovery. Don’t tear your fresh incision and end up with a big scar!
Our kit works in conjunction with your doctor’s advise. Please discuss any questions you may have with your doctor, including where the incision will be placed, what kind of stitching they may use to close you up, the pros and cons of staples, stitches or glue, and possibly double stitching your uterus. This helps to create a stronger incision so that a possible VBAC could happen next pregnancy.
Don’t think that just because you have been through this before that its going to be any easier or harder than the first time. There is no telling how your body wil respond to anaesthesia or other issues that may come up during your surgery and recovery. Sometimes there are issues with the incision reopening, swelling with blood coming out, or infections occuring either with the incision, kidneys, bladder or breast. We have provided a checklist and warning signs for infections in our book to help you take better care of yourself.
We want you recover quickly so you can feel wonderful and be more available to your new baby and family. Please don’t let your tissue be unsupported, just hanging out there, as the scarring and chance for complications increases with unsupported and freshly cut skin. They cut 6 layers in all, so it was a significant surgery!
Tearing and bleeding can occur, so avoid an incision that opens because of gravity on your abdomen.
Be prepared, and wrap yourself in comfort and protection using the ancient secrets of abdominal binding, self massage and dry skin brushing for a fast and easy recovery and small flat c section scar.
New Product Helps C Section Incision Recovery
February 8, 2010 by · Leave a Comment
Here’s a video we found describing a new product to help the c section incision heal better. It’s the kind of thing we find interesting and worth bringing to your attention. There are many ways to make the recovery and healing process from cesarean delivery easier and faster, and all c section moms should know about all of them and have them as options.
The product is called Vitagel. Vitagel Surgical Hemostat is a FDA approved Class III medical device used to control bleeding and facilitate healing while utilizing the patient’s own biology. Vitagel is the only product of its kind to combine microfibrillar collagen and thrombin in combination with the patient’s own plasma (fibrinogen and platelets). This combination produces an effective and safe hemostat by forming a collagen/fibrin scaffold with platelets. Vitagel has been shown to be effective in controlling bleeding during orthopaedic, cardiac, hepatic and general surgical procedures.
You can see the FDA approval page information here.
New C Section Mom Tells It Like It Is
February 8, 2010 by · Leave a Comment
C section pain is something your doctor is unlikely to talk much about. The modern medical way is to give you powerful pharmaceutical pain killers so it won’t be an issue. That may be fine if you are recovery from another form of surgery and can rest and recuperate, with a c section you also just had a baby.
You see it’s the side effects of those pain killers that are the issue. The first weeks after birth are an important time for your bonding with baby, and baby with you. It is one of the most intimate relationships possible.Will it be the best it can be if you are numbed out? New c section mom Emily Dickey wrote about her experience, here’s what she said.
"I had an unplanned c-section December 27, 2009, with the birth of my first. I am still recovering and ask anyone who has gone through this–it’s hard. Especially with a newborn! I was told not to take the stairs, not lift anything heavier than my baby, no physical activity, etc. Pain is better now (4 wk pp), but especially at the beginning it was very hard to get out of bed or off the couch. I routinely took pain meds that made me fall asleep sitting up.. mid-sentence even! And at the same time took care of baby Ryan. There had to be something out there to help, right?!
The belts help reduce pain and accelerate your recovery. I feel like it also helps take in my belly! They really are comfortable to wear. A couple days ago I asked on twitter if sharp pain in the belly was normal with certain movements. It is, but… the pain is basically gone if I’m wearing the Abdomend. I can laugh without worrying about the pain! The skin brush reduces swelling and ingrown hairs. The guide shows you techniques on how to use the brush to move fluids to reduce swelling and ways to compress your belly to minimize scar appearance.
The belt can also be used for support during pregnancy (& to help lessen stretch marks), after a vaginal birth to support your uterus and tighten your belly, or after any abdominal surgery!
Having a c-section, especially an unplanned one, can be stressful and traumatizing. Having the Abdomend can help make recovery a bit easier on you. You can buy the belts individually or as a kit."
This is exactly why we produced our c section binder and belt, to give you a chance to reduce cesarean pain, be physically supported to be fully present with your newborn, and also have a faster c section recovery with a trouble free scar.
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AbdoMend™ C-Section Recovery Kit
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AbdoMend™ Deluxe C-Section Recovery Kit
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